Why You’ll Love This
These Instant Pot Steel Cut Oats are creamy, hearty, and incredibly easy to prepare. Using the Instant Pot eliminates the need for constant stirring while producing perfectly cooked oats every time. Steel cut oats have a rich, nutty flavor and a satisfying texture, making them a healthy and filling breakfast packed with fiber and nutrients. Best of all, you can customize them with your favorite toppings.
Ingredients
● 1 cup steel cut oats
● 3 cups water or milk (or a mix of both)
● ¼ teaspoon salt
● 1 teaspoon vanilla extract (optional)
● 1–2 tablespoons maple syrup or honey (optional)
Optional Toppings
● Fresh fruit (berries, bananas, apples)
● Chopped nuts (almonds, walnuts, pecans)
● Chia seeds or flaxseeds
● Cinnamon or nutmeg
● Yogurt or nut butter
Preparation Instructions
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Add ingredients to the Instant Pot. Place the steel cut oats, water or milk, and salt into the Instant Pot insert.
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Stir briefly. Mix gently to combine the ingredients.
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Close the lid. Secure the lid and set the valve to the sealing position.
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Set the cooking time. Select Pressure Cook (Manual) on High Pressure for 4 minutes.
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Natural pressure release. Allow the pressure to release naturally for 10–15 minutes after cooking.
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Open the lid. Carefully release any remaining pressure and open the lid.
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Stir the oats. Stir well; the oats will thicken as they sit.
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Add flavorings. Stir in vanilla extract and sweetener if desired.
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Serve. Spoon into bowls and add your favorite toppings.
Kitchen Tools You’ll Need
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Instant Pot or electric pressure cooker
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Measuring cups and spoons
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Wooden spoon or spatula
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Serving bowls
Tips
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Use the right oats: Only use steel cut oats, not rolled oats, for this cooking time.
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Prevent sticking: Lightly spray the Instant Pot insert with cooking spray if desired.
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Creamier texture: Use half milk and half water for richer oats.
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Make it overnight: Use the delay start function so breakfast is ready in the morning.
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Meal prep: Double the recipe and store leftovers for quick breakfasts during the week.
Serving Suggestions
Instant Pot steel cut oats taste great with:
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Fresh berries and sliced bananas
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Peanut butter or almond butter
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Honey or maple syrup
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Cinnamon and chopped apples
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Greek yogurt and granola
You can also make them savory with eggs, avocado, and sautéed vegetables.
Storage
Refrigerator:
Store leftover oats in an airtight container for up to 5 days.
Freezer:
Freeze portions in airtight containers for up to 3 months.
Reheating:
Reheat in the microwave or on the stovetop with a splash of milk or water to loosen the texture.
FAQs
1. What’s the difference between steel cut oats and rolled oats?
Steel cut oats are less processed, with a firmer texture and nuttier flavor compared to rolled oats.
2. Can I use milk instead of water?
Yes. Milk makes the oats creamier, but using half milk and half water helps prevent scorching.
3. Why are my oats too thick?
Steel cut oats thicken as they cool. Simply add a little milk or water when reheating.
Conclusion
Instant Pot Steel Cut Oats are a simple, nutritious breakfast that’s perfect for busy mornings. With minimal effort and endless topping possibilities, this recipe makes it easy to enjoy a warm, satisfying bowl of oatmeal any day of the week.
Nutrition Information (Approximate per serving)
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Calories: 180
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Protein: 6 g
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Carbohydrates: 31 g
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Fat: 3 g
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Fiber: 5 g
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Sodium: 120 mg
(Nutrition values may vary depending on ingredients used.) 🥣
